Dr. Kate is a licensed Naturopathic Doctor with a passion for empowering others to achieve optimal health and wellness. \"It was through my own health struggles that I discovered naturopathic medicine, and appreciated it for not applying a temporary solution to my symptoms, but rather addressing the root cause of my concerns. It is my vision to help others achieve their health goals through treating them as a whole person and catering to their unique needs.\" - Dr. Kate. Her practice has a special focus on hormonal health, PCOS, women's health, fertility, stress management, weight management, anxiety, athletic performance, and digestive concerns. As a personal trainer, yoga teacher, and former varsity athlete she values the importance of physical activity in supporting the mind-body connection, and maintaining a healthy lifestyle. She often emphasizes nutrition, mindfulness-based practices, and personalized exercise plans into treatments, to effectively treat the whole individual. Please feel free to reach out with any questions you may have or book a complimentary 15 minute meet- and -greet to find out more about how she can help you feel your best.