No matter our age, we all possess health risk factors. By addressing these underlying concerns, we can improve our overall health and potentially reduce our risk for further injury and long term health consequences. I strive to provide you with the necessary tools and knowledge to address both current health concerns, in addition to prevention of future disease and injury, alongside your ongoing healthcare team. For the past 10 years, I have worked in an integrative setting with an emphasis on pain management (including injury rehabilitation, and chronic pain), metabolic and digestive concerns, and auto immune conditions, alongside a conventional medical team. With an evidence informed approach, I use tools including functional foods, botanical medicine, acupuncture, and general lifestyle (sleep, digestion, stress management) to support well-being and foundational health. I look forward to working with you!