Over the course of her 18 years in practice Dr.Shelby has seen how stress (past and present) can have an impact on health and body function.  Whether it presents as issues with digestion, sleep, energy, anxiety, depression, headaches, hot flashes, or chronic disease, she will be exploring how stress may be having an impact on your symptoms.

The longterm plan is focusing on dietary and lifestyle habits to maintain good health - while the process of getting there will be established at a pace that works for you. Shelby wants to set you up for success, not failure!